My knees

I knew it would happen eventually.  All runners have problems with their knees, right?  Mine started right at the beginning of my run today.  It is a little twinge that happens on the medial part of my knee cap.  but after about a mile, it goes away.  It is more than uncomfortable, it actually is pain.  I'm not sure how serious it is, or if I should do anything more than icing my knees after my run.  I did 7 miles this morning and I have 5 miles on the calendar for tomorrow.  I guess I'll just wait and see how they feel tomorrow.

I'm off to a job interview.  Wish me luck!!